Finalists and Medalists Summary: updated April 2026
The FAST Running squad has made an indelible mark across multiple[…]
60 Young Athletes. One Morning. Running Excellence in Action.
Yesterday, nearly 60 children joined us for our FAST Running School Holiday Clinic[…]
Building Athletes Before They Know They’re Athletes
At FAST Running, our youngest athletes don’t arrive thinking about performance.[…]
Progress Is Engineered, Not Discovered
In sport, breakthroughs are often described as if they appear suddenly.[…]
FAST Females – Built Through Repetition, Not Chance
Five athletes.Different ages. Different stages. One system. From our youngest in FAST[…]
Woden Thunder Carnival – Sunday 22 February 2026
On Sunday 22 February, the annual Woden Thunder Carnival returned to[…]
FAST Running Shines at the 2026 Capital Athletics Underage Championships
The Underage Championships at the AIS delivered exactly what junior athletics[…]