Thomas and Lewin set for National Stage Canberra Sprint Coach, March 31, 2024March 31, 2024 FAST Running is proud to announce that both Lewin Ainsworth (Gungahlin Little Athletics) and Thomas Madigan (Woden Athletics) have both been selected for the upcoming Australian Little Athletics and the Athletics Australia National Championships respectively. Lewin has been selected in the 400m, 800m, Discus and Long Jump events for ALAC. This follows his outstanding ACT Championships where he won a bronze medal in the U13B Long Jump final, and many personal bests including a 1:03.64 in the 400m final. Lewin is the reigning ACT U14 Discus Champion where he threw 23.57m in the final and won a silver in the 400m (1:06.34). Thomas has been selected in the 400m (58.39s) and the 200m Hurdles (32.54s). Thomas had a successful ACT Championships where he won gold and silver in both events respectively. Thomas has previously represented the ACT at the Australian All Schools Championships last December, where he ran the 400m (1:05) and was a member of the ACT 4x200m mixed relay team. Lewin and Thomas will join Nate and Nick as they also vie for National Glory in Adelaide this April. Lewin Thomas FAST for Sport FAST Track News GungahlinLittle Athletics CoachingSprinting
Community Get out for a run – Global Running Day! June 4, 2024August 29, 2024 Wednesday the 5th of June is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving. FAST Running is excited to share our love of running and taking strides towards healthier and more active lives. No matter where you live, if you… Read More
FAST Track Sizzling start to the last meet of the year December 16, 2023February 7, 2024 The ACT Combined Event Championships offered FAST Running with a chance for some of its up and coming stars to begin their competition season. The pre-Christmas meet at Woden Park gave Siena, Grace, Vishaal, Mathias, Nate and Daniel a chance to shake off early season form before the ACT Championships… Read More
News Australia’s fastest track September 17, 1995April 21, 2024 The Australian Institute of Sport Athletics Track in Bruce (Belconnen) is widely regarded as Australia’s fastest athletics track. The favourable weather conditions, the directional positioning (layout) of the track and its world class surface, makes the AIS, Australia’s favourite All-Weather running venue. FAST has been training at the AIS since… Read More