Warming up for Nationals Canberra Sprint Coach, November 11, 2024November 11, 2024 Exclusive Training Session at Woden Athletics Track With the Australian Institute of Sport athletics track unavailable this past week, FAST Running adapted to ensure our athletes stayed on track for success! On Sunday, we exclusively booked the Woden Athletics Track, turning the session into a key opportunity to keep pushing forward toward Running Excellence. Our athletes trained with focused intent, fine-tuning their techniques and building momentum as they prepare for the Primary and Secondary School National Track & Field Championships, set for early December. The session allowed us to dedicate time to the specific needs of our athletes, ensuring they’re primed to achieve their best. At FAST Running, adaptability is central to maintaining high-performance standards, and securing access to top facilities like Woden reflects our commitment to excellence. As we approach Nationals, this dedicated session is a reminder that no matter the circumstances, we continue to deliver optimal preparation for all athletes. Ready for Nationals. Ready for Excellence. FAST Kids FAST Track News Running TrainingSouth CanberraSprintingTraining Locations
Alumni Legends of FAST October 29, 1996November 25, 2023 The inaugural members of FAST were all friends of Head Coach, Steve Dodt. The squad competed at the Arafura Games, the Northern Territory Athletics Championships, the South Australian Athletics Championships, and the Australian Athletics Championships. Friends of friends later joined and the squad enjoyed much local and national success. Natasha… Read More
Community Outdoor gym training a hit August 3, 2024August 27, 2024 The FAST Running squad has returned to another of its favourite training venues, John Knight Memorial Park, in Belconnen. Using the outdoor gym equipment, the squad performed a Strength and Mobility training session, followed by explosive exercises with the medicine ball and the sled. Saturday was also the first day… Read More
FAST Kids 2016 ACT All Schools Team November 30, 2016October 30, 2023 Athletics ACT have announced the 2016 ACT All Schools Team to compete in Canberra in December. 14 of the FAST squad have been selected to compete at Nationals. Including 4 current Australian Medalists, 1 International Medalist and a further 1 National Finalist from 2015-16. Read More