Taking running between the wickets to the next level Canberra Sprint Coach, November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed and running fitness with FAST, Ansh has seen “loads of improvements in his running”. In 2019-20 Ansh was playing in the ACT Cricket 4th grade competition. He has since worked his way up the rankings and having honed his skills with Marist College Canberra First X1, Ansh has also represented the ACT U17 team in 2023 and is a ACT Emerging Comets and Schools Representative. Since the 2022-23 Season, Ansh has played for Weston Creek Molonglo’s First Grade team. FAST is excited to continue working with Ansh and watching his progress in the season ahead. FAST for Sport News CanberraProfileRunning TrainingSprinting
FAST Kids Fit and FAST November 19, 2023November 29, 2023 For children under 12 years of age, enhancing their fundamental movement skills is essential for success in all sports. Through running, children can enjoy sport even more. They learn how to run correctly, improve their overall fitness and speed, build confidence and learn skills that apply in all sports. FAST… Read More
FAST Track 2019 Australian Masters Athletics Championships April 19, 2019February 7, 2024 The Australian Masters Athletics Championships were held in Melbourne from 16-19th April 2019. FAST was represented by three athletes who were all competing at their first National Championships in Athletics. Luke Allard won two silver medals, in the 400m and the 4x100m Relay. Caleb and Neil both enjoyed top ten… Read More
FAST Track Summer Series: 2 March 2024 March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Read More