Blistering start to 2023-24 track season Canberra Running Coach, November 11, 2023February 7, 2024 Nate Halpin has got his season off to a bright start by running his fastest 100m time since Nationals in March 2022. Racing against his former FAST teammate Caleb Joliffe, Nate clocked 12.52s to get the early season bragging rights at today’s Summer Series Event. Nate is hoping to drop another 0.4s by Christmas this year as he chases his next Australian Track and Field Record. The Season Best highlights Nate’s preparation is going well so far. This is despite wearing a pair of borrowed spikes that had their heyday at the Beijing Olympics. Mathias Lal has also continued his impressive season start with a new Personal Best in the 200m last weekend in what was less than ideal conditions at Woden Park. Mathias improved his 200m time by 0.6s in finishing second in his heat in 25.17s. That’s two PBs in consecutive weeks for Mathias as he chases better consistency this season. FAST Track News Para CanberraResultsRunning TrainingSprinting
FAST Track Starting here August 11, 2024August 27, 2024 The first Time Trail of the season is nearly here and members of FAST Running were super keen to try out their starts for the upcoming season. Kos, Lewin, Nick, Tom, Mathias, Daniel, Vish and Nate, were joined by Jon, Clare and Nicole for a few FAST starts. If you… Read More
Community There’s more to core than meets the eye July 8, 2024August 27, 2024 A recent core session at the FAST Running Recovery Centre took a funny turn when the microphone kept picking up all the shenanigans going on behind the scenes. FAST Running enjoys a good laugh and the Gym bloopers on the FAST Running YouTube Channel provides plenty of entertainment. Speak with… Read More
News Summer Series: 2 November 2024 November 3, 2024November 7, 2024 Big day out Capital Athletics Summer Series 3 event Woden Park. FAST Running have won both the men and women’s 100m and 200m double, whilst also winning the sprint treble in the 400m for a clean sweep. Both Daniel’s and Siena’s performances place them in the top three fastest ACT athletes overall (any… Read More