FASTER Master Canberra Sprint Coach, December 9, 2023February 7, 2024 Brendan Pratt is no ordinary member of FAST Running, he’s the squad’s oldest sprinter and masters athlete. Brendan’s passion for running is the equal of any of his younger compatriots in FAST Track. His favourite training location is Canberra’s Hardest Hill Session at Yarralumla. In March 2022, Brendan competed for the first time in many years and his first as a Masters Athlete. Competing in ACT Masters Athletics Championships, Brendan won the 100m Gold Medal for the Mens 50 age final and had the best Age-Grading of all other finalists, all ages. His Age-Grading ranks him in the top 10 in Australia in the 100m (2022). Brendan has returned to training and looking forward to running freely again. If the body holds up and work permits, Brendan would love to compete again in 2024, and look towards the AMA National Championships (Adelaide, South Australia) in 2025. FAST & Active Masters News CanberraProfileSprinting
FAST Track Seven to represent at Nationals February 9, 2014October 31, 2023 Congratulations to Jack, Matt and Casey for making the ACT team for Nationals! That takes our number of current National representatives up to 7. Read More
Community Moruya Beach Camp October 14, 2024October 14, 2024 Last weekend members of FAST Performance hit the soft sands of Moruya on the NSW South Coast. Enjoying the last days of School Holidays before the beginning of Term 4, the three day camp focussed on active recovery, speed and power, as well as strength endurance and recovery. FAST Running… Read More
News FAST for Young Adults August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More