Accelerate: FAST Running for under 12s Canberra Sprint Coach, January 7, 2024 The weekend’s Accelerate session for kids under 12 years was a lot of fun. Under the guidance of Canberra Sprint Coach, Steve Dodt, and Australian Medalist Daniel Nwaobi, the children were well looked after. Organised in small group sizes to encourage participation, kids are dynamically trained in warming up, technique and physical conditioning. Each Accelerate session is fast flowing with activities giving a constant stream of fun physical exercises whilst maintaining engagement. Post session feedback in front of parents demonstrates FAST retention and skill development Each child gets the chance to participate in how they learned something new and what it means to them. Over the school break there are sessions for younger and older children in Canberra. Please contact us for more details about taking part. Community FAST Kids News BelconnenCanberraLittle Athletics CoachingNorth CanberraRunning TrainingSouth CanberraSprinting
FAST Track Sprint seven set to soar November 3, 2015November 1, 2023 FAST dominates the sprint entries on the ACT team for All Schools. Seven members of the squad have been selected with a further three “associate” members getting the nod as well. Congratulations to Josh Beale, Jeremy Maranan, Matt Walters, Lucy Ferry, Eden Thomas, Mitch Foster and Sam Wade. Read More
FAST Track Summer Series: 2 March 2024 March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Read More
Community UC Internship Program November 20, 2018November 20, 2023 In 2018, FAST collaborated with the University of Canberra (UC) and Ginninderra Athletics offering internship places to graduating students. This was a first for the University and the sport in the ACT. FAST was proud to assist so many Interns and in turn help the local athletics community. Internship is a… Read More