From pitch to court without missing a step Canberra Sprint Coach, January 22, 2024February 7, 2024 Georgina Reilly is one of the talented FAST Females who is just at home on the football pitch as she is the netball court. Playing Capital Football Premier League and the cadets/ intermediate netball competition simultaneously is quite the feat. Georgia started training with FAST Running to improve her running for football, but she has found that her netball skills have improved as well. Meanwhile on the track she has become a 13 second 100m sprinter to boot. Georgia has certainly learned much and is able to flip between each sport without missing a step. With the football season fast approaching, Georgia and her team mates from The Wanderers will be eager to see how the girls go now with their new found confidence in sprinting. With five members having now graduated the summer FAST program, the courts and pitches of Canberra will be the place to go and see quality football being played in the Under 17s this winter., For more information on FAST for Sport, please contact us FAST for Sport Football News Team Sports FAST FemalesFootballProfileRunning TrainingSouth CanberraSprinting
News Australia’s fastest track September 17, 1995April 21, 2024 The Australian Institute of Sport Athletics Track in Bruce (Belconnen) is widely regarded as Australia’s fastest athletics track. The favourable weather conditions, the directional positioning (layout) of the track and its world class surface, makes the AIS, Australia’s favourite All-Weather running venue. FAST has been training at the AIS since… Read More
FAST Kids Northside Regionals wrap up March 1, 2015November 2, 2023 FAST was well represented at the Northside Regional Championships over the weekend. Our athletes included Maja, Matt, Josh, Nat, Tori, David, Jess, Lucy, Austin, Nick, Sam, Ethan, Eden, Casey, Ekwueme, Tom, Georgia, Chichi and Santal. Between them all, FAST won 25 gold medals and many more silver, bronze and top… Read More
FAST Track Introducing the Theragun! June 18, 2024June 18, 2024 We are thrilled to announce that FAST Running now has access to the cutting-edge Theragun, a revolutionary tool designed to enhance recovery and performance. Imagine crossing the finish line after a grueling sprint, your muscles aching from the intense effort. Now, picture a device that can swiftly alleviate that discomfort,… Read More