Sprinting in the heart of Canberra Canberra Sprint Coach, April 28, 2024August 29, 2024 FAST Running trains in locations across Canberra. Among our favourites is Regatta Point which is only 5 minutes from the city centre, situated next to Lake Burley Griffin. This location has beautiful views of the Parliamentary Triangle and the Lake, including Parliament House. Most people running at Lake Burley Griffin do the 5 kilometre loop commonly referred to as the two bridges or Central Basin. Our middle distance runners enjoy running the lake whilst our shorter distance runners get more out of the power and passion of running hill repeats. Sessions at Regatta Point include hill sprints, cardio exercises, and agility training drills. FAST Running has been training at Regatta Point since 1995 in the heart of Canberra. News AdultsCanberraMature TeensRunning TrainingSprintingTeensTraining LocationsTweensYoung Adults
FAST Kids FAST nine to run Nationals April 28, 2014October 31, 2023 With Henry and Chi Chi’s performances earning Rep Honours for Nationals, FAST’s contingent to Australian Champs is now 9 athletes for the season in total. Great effort guys! Read More
FAST Kids Monster Jump at Temora December 30, 2017February 7, 2024 FAST’s Jess Hynes pulled off the jump of the season from Temora Zone Champs where her winning Long Jump mark would have given her the gold medal in that event at Nationals just two weeks ago. Jess who is focused on Athletics Australia Junior U14 Nationals also competed in the… Read More
News End of summer pool party February 20, 2024February 25, 2024 FAST Running hosted its annual summer pool party for members this weekend. The event was open to all members and their partners. Getting together as a group is a crucial element of building the support around everyone in FAST Running. There’s always plenty of food on offer and a great… Read More