First step to hurdle Canberra Running Coach, October 21, 2024October 21, 2024 FAST Performance athlete, Tearia Teaiwa Mortimer, has taken her first hurdles session with Canberra Running Coach, Steve Dodt. Tearia who placed 3rd in the Shot put and 5th in the 100m at the recent ACT Secondary Schools Athletics Championships is also an ACT high performance basketball player. Tearia (Tay) continues to demonstrate how multi talented she is as an athlete. Tearia is looking to progress her 200m flat speed over the hurdles this summer with a view to compete at Junior Nationals in 2025. In her first hurdles session she was shown the fundamental drills and taken through a hurdling progression before she was unleashed onto the track for practice over two hurdles. Tearia’s athleticism and mobility is impressive. She has already shown a natural flair for hurdling and she hopes to join team mate Tom Madigan on the flight to Perth in April competing in the 200m hurdles. Hurdles Performance BelconnenFAST FemalesMature TeensProfileSprinting
Alumni Finalists and Medalists Summary: updated October 2024 October 24, 2024October 24, 2024 The FAST Running squad has made an indelible mark across multiple prestigious competitions, showcasing excellence at both national and international levels. Our athletes have consistently risen to the occasion, demonstrating hard work, dedication, and elite performance. International Success On the international stage, the FAST Running squad has delivered stellar results… Read More
FAST Track Summer Series: 9 November 2024 November 11, 2024November 11, 2024 FAST Running Shines at Capital Athletics Summer Series The FAST Running squad delivered standout performances at the Capital Athletics Summer Series on Saturday afternoon at Woden Athletics Track. With personal bests falling and the energy building for All Schools just three weeks away, it was a day full of milestones… Read More
FAST Track Training Together, Achieving Together November 26, 2024November 26, 2024 At the FAST Recovery Centre in Belconnen, athletes like Rose Catejan and Mathias Lal are redefining what it means to train with purpose. Through their FAST & Furious compound training sessions, they combine high-performance coaching with camaraderie, creating an environment where athletes push their limits and grow together. Rose and Mathias, both… Read More