Tom is taking it all in his stride Canberra Running Coach, October 30, 2023February 7, 2024 For Tom Hickey, training with FAST since June 2021 has all been about the fun. Each Sunday, Tom really looks forward to training with the other kids. Tom is a multi talented runner who also enjoys playing Rugby, performing in School Musicals and Theatre. His Dad says that “Tom really enjoys FAST and his running style looks much better”. At the 2022 LAACT Championships, Tom had a personal best time of 18.74s for the 80m Hurdles. In the heats, he ran 17.42s and made his first ever final, finishing 7th overall and a new PB of 17.17s. This season, Tom will continue to take his development all in his stride and is looking forward to the next training session, trying something new, having fun and making new friends. FAST Kids Hurdles News Testimonials Little Athletics CoachingProfileRunning TrainingSprinting
FAST Track I still play with blocks! January 4, 2024May 4, 2024 FAST Running’s iconic saying, I still play with blocks, got real over Christmas with the delivery of some new toys to FAST Recovery Centre. The FAST & Furious training sessions provide focus on power, core, mobility, recovery, and strength exercises. The continued investment in equipment for training enables FAST Athletes… Read More
FAST for Sport Wind of change November 26, 2023January 18, 2024 This morning witnessed the next generation of FAST stamp their own history at Stromlo Forest Park. Performing one of the squad’s favourite overspeed sessions, the 2023 cohort have proven to be the fastest group to complete the training in the group’s history. FAST for Sport members Georgia, Sophie and Cody… Read More
News 2021 Australian All Schools Championships cancelled December 1, 2021November 1, 2023 The 2021 Australian All Schools Championships were cancelled due to the Covid 19 pandemic. Read More