Accelerate: FAST Running for under 12s Canberra Running Coach, January 7, 2024 The weekend’s Accelerate session for kids under 12 years was a lot of fun. Under the guidance of Canberra Sprint Coach, Steve Dodt, and Australian Medalist Daniel Nwaobi, the children were well looked after. Organised in small group sizes to encourage participation, kids are dynamically trained in warming up, technique and physical conditioning. Each Accelerate session is fast flowing with activities giving a constant stream of fun physical exercises whilst maintaining engagement. Post session feedback in front of parents demonstrates FAST retention and skill development Each child gets the chance to participate in how they learned something new and what it means to them. Over the school break there are sessions for younger and older children in Canberra. Please contact us for more details about taking part. Community FAST Kids News BelconnenCanberraLittle Athletics CoachingNorth CanberraRunning TrainingSouth CanberraSprinting
Community Belconnen Sports Fete June 30, 2016October 30, 2023 FAST was in action at Kippax at the Belconnen Sports Fete showing off Track and Field to the Community. Read More
FAST Track Joshua and Daniel to compete in Perth October 13, 2023October 28, 2023 Two of FAST’s squad have been selected for the ACT to compete in December’s Australian All School Championships in Perth, Western Australia. Joshua Smith and Daniel Nwaobi (U15M) have been selected in the blue ribbon 100m and 200m individual events following their outstanding podium finish at the recent ACT Schools… Read More
Community FAST trio graduate September 22, 2018February 8, 2024 FAST’s Vivian Williams, Jone Pio and Jordan Green have all graduated the Level 1 Community Athletics Coach Course at the University of Canberra. The course focuses on the fundamental skills of running, jumping, and throwing that comprise all track and field events. Focus is placed on skills, games, and drills that foster enjoyment, improvement, and long term… Read More