FAST Track – Page 32 – FAST Running

Strength, agility, mobility and cross training at FAST Running HQ in Belconnen

Canberra Sprint Coach | May 30

Water Running

FAST Running takes its training seriously. Group or individual sessions are[…]

FAST Running members at Nationals

Canberra Running Coach | April 30

National Finalists and silver medalist in Adelaide

FAST’s new sprint sensation Jeremy Maranan earns a silver medal at[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | April 30

Four National medals for Sprint Queen

FAST’s Sue Bourke continues to impress with her lead up to[…]

Sprint and running training at the AIS in Belconnen with Nick Donaldson

Canberra Running Coach | April 24

2016 Australian Little Athletics Championships

The Australian Little Athletics Championships were held in Adelaide on 24[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | April 19

2016 Australian Masters Athletics Championships

The Australian Masters Athletics Championships were held in Adelaide from 16[…]

Sprint and running training at Charnwood in Belconnen

Canberra Running Coach | April 15

Alumna: Chelsea Tobin

Chelsea Tobin trained with FAST until the end of the 2015-16[…]

Sprint and running training at UC in Belconnen

Canberra Running Coach | March 20

Record medal haul for FAST

Over the weekend the squad has enjoyed some magnificent results. Not[…]

Sprint and beach running in North Canberra

Canberra Running Coach | March 13

2016 Junior Nationals

The Australian Junior Track and Field Championships was held in Perth[…]

NSW Masters Bronze medalist Steve Dodt

Canberra Running Coach | February 15

FAST take off to junior Nationals

Congratulations to FAST’s Chelsea Tobin (100m, 200m), Charlotte Rauraa (Discus, Shot[…]

Relay, Sprint and running training at Woden Park in South Canberra (Mark Rossiter)

Canberra Running Coach | December 15

Success at ACT Relay Championships

ACT Relay Champs today… FAST squad picked up 1st Open Mens[…]

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