River Pentecost Returns to the Track with FAST
Few athletes have left as lasting an impression in their teenage[…]
School Holiday Speed and Stamina: FAST Running’s April Accelerate Clinic a Huge Success
Yesterday, over 50 energetic young athletes descended on Belconnen for our April School Holiday[…]
Masters of Grit: FAST Athletes Shine at National Championships
In the world of Masters Athletics, experience meets resilience — and[…]
Mates for Mates: The FAST Way
At FAST Running, running excellence isn’t just about medals or PBs —[…]
Athlete Spotlight: Lennox de Moura
From Jerrabomberra to the National Stage FAST Running is proud to[…]
Sprint Science: Training Considerations for Shorter vs Taller Sprinters
Featuring MSK Screening Insights Inspired by Dan Pfaff At FAST Running,[…]
How Alex Gill Found His Stride with FAST
When Alex Gill joined FAST Running, he came with a clear goal in[…]
New to the Track? FAST is Where Potential Meets Performance
In your 20s, you might think it’s too late to start[…]
Masters on a Mission: FAST Athletes Bound for Nationals in Adelaide
This weekend, three of FAST Running’s most inspiring athletes—John Lamb, David O’Keefe,[…]
Red Flags: Under eating and RED-S in Athletes
Spotting the Signs, Supporting Each Other, and Fuelling for Health &[…]