Begin Your Journey to Running Excellence
Putting it all together Starting to take your running to the[…]
The team behind the best little athletes
The new athletics season in Canberra will start soon and registrations[…]
Lewin lowers PB by half second in season opener
Lewin Ainsworth has gotten into the Olympic spirit with a mighty[…]
Tearia joins for her first FAST Run
Basketball ACT’s junior performance program member Tearia, joined for her first[…]
Plyometrics and hurdle drills at the AIS
Plyometrics and hurdle jumps are a frequent component of training sessions[…]
Peter captures the poise of sprinting
Peter Madigan has shared the below photos of FAST Running’s latest[…]
