Tearia joins for her first FAST Run
Basketball ACT’s junior performance program member Tearia, joined for her first[…]
Plyometrics and hurdle drills at the AIS
Plyometrics and hurdle jumps are a frequent component of training sessions[…]
Peter captures the poise of sprinting
Peter Madigan has shared the below photos of FAST Running’s latest[…]
Parliament House seen through the lens
Andrew Towndrow takes some cracking photos of the squad over the[…]
Winter school holiday running clinic on the sand
The July 2024 School Holidays featured the latest FAST Kids’ Accelerate[…]
There’s more to core than meets the eye
A recent core session at the FAST Running Recovery Centre took[…]
