Performance – Page 23 – FAST Running

FAST Running - Training

Canberra Sprint Coach | July 21

Set – Go – Lake Burley Griffin

Rain, hail or shine, the athletes of FAST Running are committed[…]

FAST Running - Mark Rossiter

Canberra Sprint Coach | May 3

Mark pops out for a few hard runs

FAST Running was very happy to welcome back to Canberra recently[…]

FAST Running - Nate

Canberra Running Coach | April 22

Nate nudges the best in the country

Nate Halpin (T01) has just returned from the Australian Championships in[…]

FAST Running - Training

Canberra Sprint Coach | March 14

Three from three

FAST Running is excited to announce the inclusion of our members[…]

Canberra Sprint Coach | March 4

Ava versus bike

On the weekend, Ava went looking for a hard training session,[…]

FAST Running - Recovery

Canberra Sprint Coach | February 8

Compression Boots facilitating faster recovery and leading to improvements in performance

The FAST Recovery Centre now offers athletes the use of Recovery[…]

FAST Running - Training

Canberra Sprint Coach | February 7

High tech tools for the digital Sprinter

Increasingly elite athletes are being subjected to decisions backed by data.[…]

FAST Running - ACT Open and U20 Championships

Canberra Sprint Coach | January 29

2024 ACT Open and U20 Championships

Over the weekend the lads from FAST Running had a solid[…]

FAST Running - Training

Canberra Running Coach | January 25

Nate aims for 2025 Tokyo Deflympics

FAST Running’s elite para athlete and University of Canberra Student, Nate[…]

FAST Running training

Canberra Running Coach | January 7

Powering ahead

FAST Running HQ in Belconnen offers FAST Performance and FAST Track[…]

1 … 21 22 23 24 25 26