Posts in Performance

FAST Running - Training

Three from three

FAST Running is excited to announce the inclusion of our members[…]

Ava versus bike

On the weekend, Ava went looking for a hard training session,[…]

FAST Running - Training

High tech tools for the digital Sprinter

Increasingly elite athletes are being subjected to decisions backed by data.[…]

FAST Running - ACT Open and U20 Championships

2024 ACT Open and U20 Championships

Over the weekend the lads from FAST Running had a solid[…]

FAST Running - Training

Nate aims for 2025 Tokyo Deflympics

FAST Running’s elite para athlete and University of Canberra Student, Nate[…]

FAST Running training

Powering ahead

FAST Running HQ in Belconnen offers FAST Performance and FAST Track[…]

Ava Piazza on her debut in the A-League Women for Canberra United against Brisbane Roar

Ava’s A-League Women Debut

In today’s action in the A-League Women, star midfield dynamo, Ava[…]

Sprint and running training at Aranda in Belconnen with elite performance coaches

Sharing elite experience

Athletes enrolled in FAST have ready access to elite Performance athletes[…]

FAST Performance Athlete - Ava doing sprint and running training at Aranda in Belconnen

Young Matilda on her way up

Canberra United star defender, Ava Piazza, who was recently selected for[…]