What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
Running Excellence Moves: Meet the FAST Buzz
For years, FAST Running has taken training equipment to wherever our[…]
Muhammad Yasin: Building the Speed Behind the 400
Muhammad Yasin came to FAST Performance with something every 400-metre coach[…]
Sunaina Musawar — What Comes After Becoming National Champion?
When Sunaina Musawar joined FAST Performance, she was not an athlete[…]
How Fast Are You Supposed to Be at 12? The Data Tells an Interesting Story
School athletics season has a way of making numbers feel very[…]
The Stopwatch Doesn’t Tell the Whole Story
Athletics has an appealing simplicity. Eventually somebody starts the clock. An[…]