Posts in Performance

FAST Running - Manuel

Summer Series: 26 March 2026

FAST athletes deliver in the cold at final Summer Series The[…]

FAST Running - Mathias Lill

Mathias Lill — The Ecosystem in Action

For months, Mathias has been on the sidelines. Not by choice.Not[…]

FAST Running - Training session

The Environment Shapes the Athlete

High performance is often discussed in terms of talent. But talent[…]

FAST Running - FAST Accelerate

Progress Is Engineered, Not Discovered

In sport, breakthroughs are often described as if they appear suddenly.[…]

FAST Running - Training session

Adapting Under Pressure — Building More Than Performance

FAST Running | Athlete First. Always. With the Australian Athletics Championships (15–20[…]

FAST Running - Chris and Ellie

From Canberra to SOPAC: Chris & Ellie Step Up at NSW Opens

Sometimes, Running Excellence isn’t built in perfect conditions.It’s built in the[…]

FAST Running - Bree Madigan Wong

Bree stays on course for Brisbane at NSW Juniors

FAST Running athlete Bree Madigan Wong produced another strong championship showing at the NSW[…]

FAST Running - Chris Valzano

Summer Series: 14 March 2026

The FAST Running squad returned to the track at the AIS Summer[…]

FAST Running - Australian Masters Athletics Championships

FAST Running at the 2026 Australian Masters Athletics Championships

The Australian Masters Athletics Championships returned to the AIS in Canberra[…]