Get out for a run – Global Running Day! Canberra Sprint Coach, June 4, 2024August 29, 2024 Wednesday the 5th of June is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving. FAST Running is excited to share our love of running and taking strides towards healthier and more active lives. No matter where you live, if you have a shiny track, grass oval, or a forest path, share this message with your friends and get out for a run! Many members of FAST Running originate from every corner of the world and Global Running Day is a chance to take our passions back home with us. We have also competed and trained in some magnificent locations demonstrating that running can take you places. Community News AdultsAthletics CoachCanberraInternational AthleticsMature TeensRunning TrainingTeensYoung Adults
FAST for Sport Canberra’s newest athletics track October 27, 2019December 18, 2023 The red lanes of Woden Park are easily seen from Yamba Drive as you pass by The Canberra Hospital. FAST Running is one of only a few private Sprint and Hurdles squads to book sessions on South Canberra’s best athletics facility. Opened in February 2015, the $7 million dollar facility… Read More
FAST Track Lewin lowers PB by half second in season opener August 4, 2024August 27, 2024 Lewin Ainsworth has gotten into the Olympic spirit with a mighty half second person best competing at the Capital Athletics Winter Series at the AIS on Sunday. Competing in both the 200m and the 400m, Lewin lowered his previous 200m PB from 28.18s to 27.66s, in his first competition since… Read More
FAST Track Slicing seven seconds off over a season April 21, 2024April 21, 2024 Tom Madigan has had a stellar 2023-24 season. The Woden Thunder Athlete and member of FAST Track has just recently returned from the Australian Championships in Adelaide. Earlier this year, Tom enjoyed stand out performances at the ACT Championships where he won his first State Championship Gold medal in the… Read More