Canberra can hit hard in winter—especially when your training session kicks off just above freezing. But at FAST Running, the chill doesn’t slow us down—it just makes us more creative.
After one especially icy session, our teen sprinter Lea came up with a genius idea: homemade hot chocolate for the squad. Within minutes, hands were wrapped around steaming mugs, and smiles were back on faces. Laughter echoed louder than the crunch of frosty grass under spikes. It was the perfect reminder that the best ideas often come from the most unexpected places.
At FAST, we take our training seriously—but our vibe? That’s all about community, creativity, and having fun together. Whether it’s pushing each other on the track or warming up with a post-session treat, our team spirit is what keeps us going.
Here’s to more wild ideas that bring us together—and to Lea, for leading the way.
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