Oliver building explosive power
Oliver (Oli) is an exciting Canberra gridiron (American football) player who[…]
Jindy flyer set to fire this season
Jindabyne sprint sensation, Calan Hahlos, who ran a Season Best of[…]
Sophie adds zeal for running into her training
Building up your training load to incorporate sprinting is the first[…]
Great results from Northside Secondary Regionals
Hot on the footsteps from Georgia and Tom’s Southside Secondary Regionals[…]
Accelerate: Canberra Sprint & Agility Clinics
Improve your explosive speed and running technique these holidays! The Accelerate[…]
Bright future for upcoming sprint stars
The School Sport ACT Track and Field championships for Under 12s will be[…]
Georgia’s first blocks session
The transition to sprinting can be daunting when faced with starting[…]