Blog

The excitement of the new athletics season has begun with good[…]

The transition to sprinting can be daunting when faced with starting[…]

FAST Running was represented by Tom and Georgia at today’s Secondary South Regional[…]

Competing in the recent Primary Region Track and Field Carnival, Nique[…]

No matter your interest or your age, FAST Running has programs[…]

Florence and Joanne, aka Flo-Jo, have settled in well to FAST[…]

Running fast is a fundamental element to many sports. FAST Running[…]

Saturday’s time trials were the perfect preseason workout for the squad[…]

The athletes of FAST Running have different goals and aspirations, but[…]

Fuel your sprint. Build your strength. Recover like a pro. Whether[…]