Athlete-First Is Not a Slogan — It’s a Programming Choice
Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]
Flying Forward: Manuel, Lifelong Passion, and the FAST Masters Mindset
At FAST Running, we believe performance doesn’t belong to a single[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
FAST Running Athletes Deliver Strong Performances at 2026 ACT U20 & Open Championships
FAST Running athletes produced a strong and encouraging set of performances[…]
Summer Series: 7 January 2026
FAST Running athletes continued their early-season build at Capital Athletics Summer Series[…]
The True Spirit of FAST: More Than a Christmas Story
Christmas is often spoken about as a season of giving. At FAST[…]
Capital Athletics 2025 Combined Events Championships
FAST Running athletes delivered a strong set of performances at the 2025–26[…]
Updated Ginninderra Athletics Record tally: December 2025
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Summer Series: 13 December 2025
The final Summer Series meet before the Christmas break delivered another[…]