Investing in Our Athletes — New Starting Blocks, Same FAST Philosophy
At FAST Running, every decision begins with a simple question: “What[…]
Masters Excellence on Display at Oceania Championships
The 2025 Oceania Masters Athletics Championships took centre stage in Brisbane[…]
Fastest Way to Burn Calories?” Don’t Eat ’Em.
A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]
Athlete Profile — Tess Palubiski
Canberra Chill (Hockey One) 2025 | FAST Running – FAST Performance[…]
Athletes Helping Athletes: Cam Crombie Shares His Knowledge with FAST
On Sunday, our FAST community was fortunate to welcome one of[…]
The Journal Behind the Bench
Captured through the trees by photographer Peter Madigan, a recent photo[…]
FAST Running Goes Global: Big Wins for Our Squad and Community
We’re excited to share that FAST Running is about to benefit[…]
AIS Time Trials: Chasing Progress, Not Podiums
This week, FAST Running returned to Australia’s fastest track — the iconic[…]