John Breaks Australian Record in 300m Hurdles at Capital Athletics Summer Series
FAST Running’s John has made history once again, smashing the Australian Record in the 300m Hurdles at[…]
Back on Track: Preparing for Capital Athletics Championships at AIS
With just two weeks to go until the Capital Athletics Underage Championships, FAST Running[…]
Coaching in Action: Translating Knowledge into Performance
At FAST Running, we believe that good coaching isn’t just about standing back[…]
Kos Aiming for 2025 Australian Masters Games Debut
FAST Running’s Kos is setting his sights on a major milestone—competing in the 2025[…]
Jed finding His Stride with FAST & Active
For Jed Hissey, joining FAST & Active wasn’t just about running—it[…]
Building New Pathways for Sprinters
FAST Running Trains at the University of Canberra With Australia’s fastest athletics[…]
Supplements: What’s Worth It? What’s Not?
Smart choices, safety tips, and what really supports sprint performance At[…]
Every Athlete, Every Journey
FAST Running’s Commitment to Excellence At FAST Running, we believe every[…]
From Grounded to Goal-Getter
Marijke’s Comeback Six months ago, FAST Running athlete Marijke Welvaert faced[…]