Progress Is Engineered, Not Discovered
In sport, breakthroughs are often described as if they appear suddenly.[…]
FAST Females – Built Through Repetition, Not Chance
Five athletes.Different ages. Different stages. One system. From our youngest in FAST[…]
FAST Running at the 2026 Australian Masters Athletics Championships
The Australian Masters Athletics Championships returned to the AIS in Canberra[…]
From the Australian Alps to the 400m: Julien’s Next Challenge
Some athletes are shaped by their environment long before they step[…]
A 6.6 Second Race. 6.6 Million Views. Athletics Reaching the World
At Capital Athletics’ Summer Series in Canberra last weekend, Japanese sprinter[…]
Dr Marijke Welvaert Appointed FAST Females Lead Coach
FAST Running is proud to announce the appointment of Dr Marijke Welvaert as[…]
Tess Palubiski — From Track to Chill and Eyes on Brisbane 2032
At FAST Running we celebrate not only speed on the track,[…]
Charlotte Hun: From FAST for Sport to the AFLW Pathway
FAST Running has always believed that running excellence extends beyond the track.[…]