Posts about Canberra

FAST Running - FAST Performance - Usain Bolt

Learning from the Great Usain Bolt

At FAST Running we are constantly looking to the best in[…]

FAST Running - Matt (Mathijs) van der Lugt

FAST for Sport Lead: Matt van der Lugt

FAST Running is excited to welcome Matt van der Lugt as[…]

FAST Running - Nutrition

Fastest Way to Burn Calories?” Don’t Eat ’Em.

A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]

FAST Running - Throws Training

Throwing Power – In Our DNA

This weekend saw a strong turnout from FAST Running’s throwers, with[…]

FAST Running - Ronan Stewart

Welcome to FAST Track: Ronan Stewart Joins the Squad

We’re excited to welcome Ronan Stewart, a 13-year-old athlete, to FAST Track — our[…]

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