Posts about Football

FAST Running - Oli

Oliver building explosive power

Oliver (Oli) is an exciting Canberra gridiron (American football) player who[…]

FAST Running - School Carnivals

Tom and Georgia in good School Carnival form

FAST Running was represented by Tom and Georgia at today’s Secondary South Regional[…]

FAST Running - Training

Better game time

Running fast is a fundamental element to many sports. FAST Running[…]

FAST Running - Ava

The secret to Mbappe‘s speed

A recent article by Liam Tharme in The Athletic, pin points[…]

FAST Running - Sam Garner

Rugby loving skier to speed demon

Sam Garner is a multi-talented athlete who excels in both Rugby[…]

FAST Running - Jess

Who’s got your back

Jess Mitchell the Centre Back (CB) for Womens National Premier League[…]

Grace

School record smashed

FAST Females 200-400m dynamo, Grace York, has recently competed in the[…]

Ava versus bike

On the weekend, Ava went looking for a hard training session,[…]

FAST Running - Georgia

Three minutes with Georgia

The next interview in our athlete profiles is with Georgia Reilly.[…]

FAST Running - Training

High tech tools for the digital Sprinter

Increasingly elite athletes are being subjected to decisions backed by data.[…]