Football – Page 3 – FAST Running

FAST Running - Ava

Canberra Sprint Coach | May 8

The secret to Mbappe‘s speed

A recent article by Liam Tharme in The Athletic, pin points[…]

FAST Running - Sam Garner

Canberra Sprint Coach | May 3

Rugby loving skier to speed demon

Sam Garner is a multi-talented athlete who excels in both Rugby[…]

FAST Running - Jess

Canberra Sprint Coach | April 21

Who’s got your back

Jess Mitchell the Centre Back (CB) for Womens National Premier League[…]

Grace

Canberra Sprint Coach | March 14

School record smashed

FAST Females 200-400m dynamo, Grace York, has recently competed in the[…]

Canberra Sprint Coach | March 4

Ava versus bike

On the weekend, Ava went looking for a hard training session,[…]

FAST Running - Georgia

Canberra Running Coach | February 22

Three minutes with Georgia

The next interview in our athlete profiles is with Georgia Reilly.[…]

FAST Running - Training

Canberra Sprint Coach | February 7

High tech tools for the digital Sprinter

Increasingly elite athletes are being subjected to decisions backed by data.[…]

FAST Running - Training

Canberra Sprint Coach | February 4

Proctor Park Challenge tournament Bathurst

FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this[…]

FAST Running - Training AIS

Canberra Sprint Coach | January 25

Up up and away…

Annie Hassall has just recently joined FAST Running. Annie is an[…]

FAST Running sport

Canberra Sprint Coach | January 22

From pitch to court without missing a step

Georgina Reilly is one of the talented FAST Females who is[…]

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