ACT Regional Primary and Secondary School Records
Did you know? In the above photo taken from 2015, there[…]
Mathias Leaps Forward: 6 Metres and Growing Strong
In sport, progress is rarely a straight line. For FAST Performance[…]
Flying Further: The Visual Language of Long Jump
Following on from our recent deep dive into the art of[…]
Seeing the Phases: Visualising Perfection in the Triple Jump
At FAST Running, we don’t just train the triple jump — we study it. Behind[…]
Coach Spotlight: Nate Halpin – Australian Record Holder, Champion Para Athlete & FAST Leader
At FAST Running, we are proud to celebrate the achievements and[…]
FAST Athletes Shine at 64th ACS Athletics Carnival
Thursday’s 64th ACS Athletics Competition at the AIS saw FAST Running athletes[…]
FAST Kids is Back for Term 2 – Speed, Cross Country, Jumps, Throws & Hurdles!
Term 2 is here, and that means a fresh season of[…]