FAST Kids Shine Bright — 12 & Under Athletes Selected for Nationals
The future of FAST Running is in incredible hands. This November, 16[…]
FAST Athletes Shine at 2025 ACT Schools Track & Field Championships
The 2025 ACT Schools Track & Field Championships at Woden Athletics[…]
Little Champions, Big Hearts: FAST Kids Shine at ACT 12 & Under Championships
At this year’s ACT 12 & Under Track & Field Championships, FAST[…]
ACT Regional Primary and Secondary School Records
Did you know? In the above photo taken from 2015, there[…]
Mathias Leaps Forward: 6 Metres and Growing Strong
In sport, progress is rarely a straight line. For FAST Performance[…]
Flying Further: The Visual Language of Long Jump
Following on from our recent deep dive into the art of[…]
Seeing the Phases: Visualising Perfection in the Triple Jump
At FAST Running, we don’t just train the triple jump — we study it. Behind[…]