Innovation in Equipment – Built, Not Bought
At FAST Running, innovation doesn’t always arrive in a branded box.[…]
Updated Woden Athletics Record tally: February 2026
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
Summer Series: 7 January 2026
FAST Running athletes continued their early-season build at Capital Athletics Summer Series[…]
Brooklyn Montana: Building the Jump, Raising the Standard
Progress in the horizontal jumps is rarely linear. It’s built through[…]
Cecilia Ador: From Basketball Court to Breakout Star
Some athletes arrive with a plan.Others arrive with curiosity. When Cecilia Ador first[…]
Updated Ginninderra Athletics Record tally: December 2025
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Mathias Lill: When the Story Gets Interesting
For many athletes, a change of direction is framed as a[…]
Summer Series: 13 December 2025
The final Summer Series meet before the Christmas break delivered another[…]