What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
How Fast Are You Supposed to Be at 12? The Data Tells an Interesting Story
School athletics season has a way of making numbers feel very[…]
FAST Strengthens Coaching Team with ASCA Accreditation
At FAST, we believe athletes deserve coaches who are committed to[…]
Raw Speed Meets Long-Term Development
Some athletes take years before their natural sprint qualities become obvious.[…]
The Road to a National Final
Reaching a National Final is one of the most significant achievements[…]