Posts about Running Training

The FAST Running squad has returned to another of its favourite[…]

Basketball ACT’s junior performance program member Tearia, joined for her first[…]

Plyometrics and hurdle jumps are a frequent component of training sessions[…]

Weekend training sessions are never dull, especially when FAST Running trains[…]

Andrew Towndrow takes some cracking photos of the squad over the[…]

Rain, hail or shine, the athletes of FAST Running are committed[…]

Cold and dark evening sessions, frosty and rainy weekend mornings, yet[…]

The July 2024 School Holidays featured the latest FAST Kids’ Accelerate[…]

A recent core session at the FAST Running Recovery Centre took[…]

A monstrous and wacky weekend of winter antics took place at[…]