Tearia joins for her first FAST Run Canberra Running Coach, August 3, 2024August 27, 2024 Basketball ACT’s junior performance program member Tearia, joined for her first FAST Running session at Parliament House recently. The Basketball ACT junior performance program assists Tearia in skill refinement and for players to be exposed to techniques and strategies which are combined to form a system of play. Training with FAST provides Tearia with the skills to excel on the court including speed, power, agility and acceleration. FAST Running trains a number of FAST for Sport members who take what they learn at training back to their chosen sport and excel in these areas as a result. Contact Canberra Sprint Coach, Steve Dodt, for how speed training can be applied to your game and improve your performance. FAST for Sport News BasketballFAST FemalesRunning TrainingSouth CanberraSprintingTeens
FAST Kids Winter school holiday running clinic on the sand July 9, 2024August 27, 2024 The July 2024 School Holidays featured the latest FAST Kids’ Accelerate Winter Clinic. This edition was hosted at the Lyneham Beach Facility, which is the premier sand sport venue in Canberra. The World Class eight court facility was chosen for the Winter Sprint & Agility Clinic to provide training variation and lots… Read More
News 2020 Australian Track & Field Championships cancelled March 1, 2020November 1, 2023 The track and field championships were cancelled due to the Covid 19 pandempic. Read More
News What makes a hard training session? May 7, 2024August 29, 2024 FAST Running enjoys a good challenge and there doesn’t get anything better than Canberra’s hardest hill session. So how do you make something hard, even harder? Recently with the weather changing, the Gods have given the squad plenty of practice of running in the rain and the wet, and this… Read More