Posts about Running Training

Rain, hail or shine, the athletes of FAST Running are committed[…]

Cold and dark evening sessions, frosty and rainy weekend mornings, yet[…]

The July 2024 School Holidays featured the latest FAST Kids’ Accelerate[…]

A recent core session at the FAST Running Recovery Centre took[…]

A monstrous and wacky weekend of winter antics took place at[…]

Weekend running training with FAST Running was held on Sunday at[…]

The temperature felt like -7.3C in the morning so Canberra Sprint[…]

On Saturday and Sunday mornings FAST Running take to the streets[…]

Usain Bolt believes that “hill training is very tough, but it[…]

Every offseason those who continue to train through the cold, wet[…]