Building Great Athletes and Even Greater People
At FAST Running, coaching isn’t just about stopwatch splits and medal[…]
FAST Running Delivers Strong Performances at Regional Cross Country Championships
31 May 2025 – Canberra, ACT FAST Running athletes showed grit,[…]
All Hands In at Yarralumla: Why Hills Build More Than Just Strength
On a crisp Canberra morning, athletes from across FAST Running gathered[…]
Winter Work, Summer Shine: The Foundations of FAST Running
At FAST Running, we know that the brightest performances of summer[…]
FAST Running is entering an exciting new phase — and it’s the perfect time to join us!
Our squad is in a transition phase, which simply means we’re building[…]
New to the Track? FAST is Where Potential Meets Performance
In your 20s, you might think it’s too late to start[…]
Sanjna – A Rising Star from FAST Kids to FAST Track
A year ago, Sanjna was one of the smiling faces in[…]
FAST Kids – Running Fun All Year Round, Right in Your Community
At FAST Kids, the goal is simple: make running fun, every week of[…]
Vish Vijayakumar – Sprinting Towards Success On and Off the Track
For Vish Vijayakumar, 2025 marks a pivotal year—one that balances elite sprinting, mentoring[…]