Adapting Under Pressure — Building More Than Performance
FAST Running | Athlete First. Always. With the Australian Athletics Championships (15–20[…]
Updated Woden Athletics Record tally: February 2026
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Athlete-First Is Not a Slogan — It’s a Programming Choice
Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]
FAST Kids & FAST Accelerate – Semester 1, 2026 Update
We’re excited to announce our FAST Kids and FAST Accelerate coaching availability for Semester 1, 2026,[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
Summer Series: 7 January 2026
FAST Running athletes continued their early-season build at Capital Athletics Summer Series[…]
Capital Athletics 2025 Combined Events Championships
FAST Running athletes delivered a strong set of performances at the 2025–26[…]
Summer Series: 13 December 2025
The final Summer Series meet before the Christmas break delivered another[…]
