Teens – Page 20 – FAST Running

FAST Running - Training

Canberra Running Coach | August 3

Sundays at Stromlo

Weekend training sessions are never dull, especially when FAST Running trains[…]

FAST Running - Training

Canberra Sprint Coach | July 21

Set – Go – Lake Burley Griffin

Rain, hail or shine, the athletes of FAST Running are committed[…]

FAST Running - Training

Canberra Running Coach | July 20

End of the road for winter

Cold and dark evening sessions, frosty and rainy weekend mornings, yet[…]

FAST Running - Accelerate - Lyneham

Canberra Running Coach | July 9

Winter school holiday running clinic on the sand

The July 2024 School Holidays featured the latest FAST Kids’ Accelerate[…]

FAST Running - Training

Canberra Running Coach | July 8

There’s more to core than meets the eye

A recent core session at the FAST Running Recovery Centre took[…]

FAST Running - Training

Canberra Running Coach | July 8

Wacky weekend of winter antics

A monstrous and wacky weekend of winter antics took place at[…]

FAST Running - Training

Canberra Running Coach | July 2

Take the hill

Weekend running training with FAST Running was held on Sunday at[…]

FAST Running - Training

Canberra Sprint Coach | June 23

Weekend warriors

On Saturday and Sunday mornings FAST Running take to the streets[…]

FAST Running - Training

Canberra Sprint Coach | June 20

Dedicated to the cause

Every offseason those who continue to train through the cold, wet[…]

FAST Running - Siena

Canberra Running Coach | June 15

Developing special speed endurance

Developing special speed endurance involves combining elements of speed and endurance[…]

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