Teens – Page 20 – FAST Running

FAST Running - Training

Canberra Running Coach | August 20

Can’t stop me

The athletes of FAST Running have different goals and aspirations, but[…]

FAST Running - Training

Canberra Running Coach | August 11

Starting here

The first Time Trail of the season is nearly here and[…]

FAST Running - Lewin

Canberra Running Coach | August 4

Lewin lowers PB by half second in season opener

Lewin Ainsworth has gotten into the Olympic spirit with a mighty[…]

FAST Running - Training

Canberra Running Coach | August 3

Outdoor gym training a hit

The FAST Running squad has returned to another of its favourite[…]

FAST Running - Tearia

Canberra Running Coach | August 3

Tearia joins for her first FAST Run

Basketball ACT’s junior performance program member Tearia, joined for her first[…]

FAST Running - Training

Canberra Running Coach | August 3

Plyometrics and hurdle drills at the AIS

Plyometrics and hurdle jumps are a frequent component of training sessions[…]

FAST Running - Training

Canberra Running Coach | August 3

Sundays at Stromlo

Weekend training sessions are never dull, especially when FAST Running trains[…]

FAST Running - Training

Canberra Sprint Coach | July 21

Set – Go – Lake Burley Griffin

Rain, hail or shine, the athletes of FAST Running are committed[…]

FAST Running - Training

Canberra Running Coach | July 20

End of the road for winter

Cold and dark evening sessions, frosty and rainy weekend mornings, yet[…]

FAST Running - Accelerate - Lyneham

Canberra Running Coach | July 9

Winter school holiday running clinic on the sand

The July 2024 School Holidays featured the latest FAST Kids’ Accelerate[…]

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