FAST Running Shines at the 2026 Capital Athletics Underage Championships
The Underage Championships at the AIS delivered exactly what junior athletics[…]
Resilience on Display: Bree Madigan Wong at the NSW Region 5 Championships
FAST Running athlete Bree Madigan Wong produced a courageous and highly impressive set[…]
Athlete-First Is Not a Slogan — It’s a Programming Choice
Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
FAST Running Clinic Wrap: Regatta Point — Where Canberra Becomes the Classroom
There are locations that simply demand more from you.Regatta Point is one of them.[…]
Hugo Peat: Speed That Travels – From FAST for Sport to the Australian Raptors
For FAST for Sport member Hugo Peat, speed has always been more[…]
The True Spirit of FAST: More Than a Christmas Story
Christmas is often spoken about as a season of giving. At FAST[…]