Teens – Page 6 – FAST Running

Canberra Running Coach | February 22

Running Excellence… In the Air

At FAST Running, speed is in our name — but performance[…]

Canberra Sprint Coach | February 22

Woden Thunder Carnival – Sunday 22 February 2026

On Sunday 22 February, the annual Woden Thunder Carnival returned to[…]

Canberra Sprint Coach | February 17

FAST Running Shines at the 2026 Capital Athletics Underage Championships

The Underage Championships at the AIS delivered exactly what junior athletics[…]

Canberra Sprint Coach | February 12

A Home Away From Home

This week, FAST Running had the pleasure of welcoming Zahra, a visiting[…]

Canberra Running Coach | February 9

Summer Series: 7 February 2026

The Summer Series on 7 February marked an important checkpoint for[…]

Canberra Sprint Coach | February 9

Resilience on Display: Bree Madigan Wong at the NSW Region 5 Championships

FAST Running athlete Bree Madigan Wong produced a courageous and highly impressive set[…]

Canberra Running Coach | February 8

Athlete-First Is Not a Slogan — It’s a Programming Choice

Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]

Canberra Running Coach | January 31

Athlete First, Always: Adapting Training During Canberra’s Heatwave

This week, Canberra experienced an extreme heatwave — the kind that[…]

Canberra Sprint Coach | January 17

Summer Series: 16 January 2026

The FAST Running squad opened the 2026 calendar year with a[…]

Canberra Sprint Coach | January 15

FAST Running Clinic Wrap: Regatta Point — Where Canberra Becomes the Classroom

There are locations that simply demand more from you.Regatta Point is one of them.[…]

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