More Than Background Noise: How Music Powers the FAST Running Vibe
At FAST Running, music isn’t just something we play — it’s[…]
Welcome to FAST Track: Ronan Stewart Joins the Squad
We’re excited to welcome Ronan Stewart, a 13-year-old athlete, to FAST Track — our[…]
FAST for Sport: Olivia and Grace Fly the ACT Flag on the Football Field
FAST Running congratulates two of our outstanding young athletes, Olivia Jose and Grace York,[…]
Accelerate: Canberra Sprint & Agility Clinic – July 2025 School Holiday Fun!
Yesterday, the oval at Aranda came alive with the sound of[…]
Hot Choc & Hustle: How One Cool Idea Warmed Up Our Winter Training
Canberra can hit hard in winter—especially when your training session kicks[…]
Teamwork Makes the Dream Work: Baton Drills in Week 5
In Week 5 of our General Preparation Phase, FAST Running athletes[…]
Athlete Success Story: Kanishka Manikandan – Finding Strength Beyond the Scoreboard
At FAST Running, we know that success isn’t just measured in[…]
Winter Work, Summer Shine: The Foundations of FAST Running
At FAST Running, we know that the brightest performances of summer[…]
2024–25 Season Recap: Running Excellence, Together
This season, FAST Running lived up to its motto—Running Excellence—through extraordinary[…]