Athlete-First Is Not a Slogan — It’s a Programming Choice
Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]
FAST Running Athletes Deliver Strong Performances at 2026 ACT U20 & Open Championships
FAST Running athletes produced a strong and encouraging set of performances[…]
Summer Series: 7 January 2026
FAST Running athletes continued their early-season build at Capital Athletics Summer Series[…]
The True Spirit of FAST: More Than a Christmas Story
Christmas is often spoken about as a season of giving. At FAST[…]
Updated Ginninderra Athletics Record tally: December 2025
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Sprinter vs Bike: When Pedal Power Meets Raw Power
Every city has its proving ground. In Canberra, it’s not the[…]
Investing in Our Athletes — New Starting Blocks, Same FAST Philosophy
At FAST Running, every decision begins with a simple question: “What[…]