Posts about Young Adults

FAST Running - Chris Valzano

Chris Delivers — Progress You Can See

FAST Running | From 57.7 to 53.77 Some performances speak for[…]

FAST Running - Ellie and Afsa

Different Pairings. Same Standard.

FAST Running | Hill Session Insight Saturday on the hill wasn’t[…]

FAST Running - Manuel

Summer Series: 26 March 2026

FAST athletes deliver in the cold at final Summer Series The[…]

FAST Running - FAST Accelerate

Progress Is Engineered, Not Discovered

In sport, breakthroughs are often described as if they appear suddenly.[…]

FAST Running - Chris and Ellie

From Canberra to SOPAC: Chris & Ellie Step Up at NSW Opens

Sometimes, Running Excellence isn’t built in perfect conditions.It’s built in the[…]

FAST Running - Chris Valzano

Summer Series: 14 March 2026

The FAST Running squad returned to the track at the AIS Summer[…]

FAST Running - FAST Online

Running Excellence Has No Borders

High performance isn’t defined by postcode. Mohammad Zaid, a 400m sprinter[…]

FAST Running - Charlotte Hun

Charlotte Hun: From FAST for Sport to the AFLW Pathway

FAST Running has always believed that running excellence extends beyond the track.[…]

FAST Running - Long Jump - Triple Jump - Brooklyn Montana

Running Excellence… In the Air

At FAST Running, speed is in our name — but performance[…]