FAST Running is proud to nurture the speed in Australia’s best female footballers. Through running, football can be played at increased speed with more consistent performance.
Hear from Sophie as she explains why @fastrunning4923 has helped her develop #speed and #fitness for playing #football with increased #confidence meaning more time on the ball and faster skills.
For this West Canberra Wanderers Football Club player, Sophie Porter is very excited to compete in the National Premier League this winter. Sophie has not only found sprint training enjoyable but also providing immediate benefits during the football offseason.
For more information on the FAST for Sport program, please contact Canberra Sprint Coach, Steve Dodt.
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