Spider-Man: Track to Home Canberra Sprint Coach, January 18, 2024January 18, 2024 Australia’s fastest track recently played host to FAST Running’s Spider-Man: Track to Home. The squad had some fun as Peter Parker, Miles Morales, Bruce Wayne, Barry Allen, and Super Cody. The young super heroes all raced off to answer the question, who is the fastest Hero in the Multi-verse? The super training session at the AIS focussed on starts and reaction speed. Newcomer Carter Finch enjoyed the frivolity as well as practising sprint drills and then applying them to the track. Carter plays football in the Canberra Premier League for West Canberra Wanderers Football Club as a Right Wing, where speed is an absolute essential tool for the job. Carter, an English Lad by birth, is hoping to fine tune this skill with FAST Running and one day play for Manchester United. FAST for Sport FAST Track News CanberraFootballRunning TrainingSprinting
Alumni Alumnus: Nick Donaldson May 24, 2019October 30, 2023 Nick Donaldson trained with FAST until the end of the 2018-19 season. Nick represented the ACT at 4 National Championships making two finals and winning a bronze medal in the 4x100m Relay. Nick from an early age showed a natural talent for the 400m. He also experimented in other events… Read More
Alumni Alumnus: Jack Laurence December 29, 1997October 29, 2023 Jack Laurence trained with FAST as a promising athlete from Vanuatu until the end of 1997. Jack went on to represent Vanuatu in the 1998 Commonwealth Games in Kuala Lumpur running the 100m (11.25s) and 200m (22.32s). Read More
FAST & Active Marijke to master Heptathlon in 2025 October 13, 2023February 7, 2024 Marijke’s return to the track following the birth of her son has been delayed until 2025 as she prepares herself not for the Heptathlon in 2024, but the birth of her second child in the first half of next year. Marijke who isn’t put off by the gruelling demands of… Read More