Three minutes with Georgia Canberra Sprint Coach, February 22, 2024February 22, 2024 The next interview in our athlete profiles is with Georgia Reilly. We heard earlier from Sophie Porter in how FAST for Sport training has improved her speed, fitness and confidence. Georgia plays Netball and Football. Recently her coaches and team mates have noticed her transition over the summer into one of the fastest members of both teams. Georgia credits FAST Running for the performance boost, adding that the sprint training complimented her other sports, and that she learnt a lot about speed development and body mechanics, which are the essential ingredients to running faster. For others in team sports, Georgia recommends they try FAST for Sport as it has helped her to get quicker. She now would like to test her speed out on the track as well and see how well it would translate over 100m. The recent ACT Junior Championships if any indication, would have seen Georgia make the final and possibly been on the podium. That is the goal for next summer! For more information on the FAST for Sport program, please contact Canberra Sprint Coach, Steve Dodt. FAST for Sport News FAST FemalesFootballProfileRunning TrainingSouth Canberra
Community Level 1 Community Athletics Coach Course August 19, 2018November 30, 2023 FAST’s Head Coach, Steve Dodt, facilitated the Level 1 Community Athletics Coach course to eleven up and coming Athletics Coaches at the University of Canberra on 19 August 2018. This accredited coaching course focuses on the fundamental skills of running, jumping, and throwing that comprise all track and field events. Focus is placed on skills, games, and drills that… Read More
FAST Track Matt anchors Australian 4x100m team July 30, 2016February 7, 2024 Our own Matt Walters anchors the Australian Team to a silver medal in the Oceania Championships U18 Men 4x100m Final. A good last leg despite the mix up at the second change by the Aussies. Read More
News Nate nudges the best in the country April 22, 2024April 22, 2024 Nate Halpin (T01) has just returned from the Australian Championships in Adelaide, having competed in the Open Para Mens 100m, 200m, and Long Jump finals. Nate had a successful competition, his first, as an Open Aged athlete. He finished 10th overall in the Long Jump, and was the second fastest… Read More