Whatever it takes Canberra Sprint Coach, June 12, 2024August 29, 2024 Finding motivation to do the impossible isn’t just in the realms of the movies. The members of FAST Running are conditioned to manage extremes. In pursuit of running excellence, an athlete needs to be both physically and mentally prepared for whatever challenges come their way on race day. Canberra Sprint Coach, Steve Dodt, encourages squad members to go beyond their known limitations. This can take the form of training in all weather conditions, times of the day, or conquering something new. Everything is individualised to how their body moves and what it needs. Developing a can-do attitude in the face of adversity is the crucial element often neglected by people. Building that champion mentality, to get up off the floor and finish things, is the self-motivation and self-belief that FAST Running instils in every member. At every training session this is on display by someone in the group. These moments are recognised and shared to inspire others and remind everyone of whatever it takes. FAST & Active FAST Track News AdultsCanberraMature TeensRecoveryRunning TrainingSprintingYoung Adults
News Sprints and Hurdles Training in Belconnen December 4, 2023January 23, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Belconnen? Canberra Sprint Coach, Steve Dodt, has been coaching in Belconnen since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter,… Read More
Alumni Alumna: Rebecca Guest October 16, 2020February 8, 2024 Rebecca Guest (Bec) trained with FAST until the end of the 2019-20 Season. Bec was a multi-talented athlete representing the ACT in Track and Field as well as Touch Football. Bec competed internationally at the 2015 Trans Tasman Challenge collecting a bronze medal in the 1500m, representing NSW. Bec was… Read More
FAST Kids National Finalists and silver medalist in Adelaide April 30, 2016November 2, 2023 FAST’s new sprint sensation Jeremy Maranan earns a silver medal at Nationals in Adelaide last weekend. His squad mates Chelsea Tobin made yet another final at National level, while Nick Donaldson running in his first ever Nationals ran a PB in the 400m Final. Charlotte Rauraa continued to impress in… Read More