Keeping athletes on track since 2015 Canberra Running Coach, October 23, 2024November 5, 2024 Garvin Francis is considered amongst Australia’s top practitioners for identifying, treating and managing runners and running related injuries. He understands what it is ‘to be a runner’ and provides his utmost attention and expertise to keep athletes on track, or get them back on track, as quickly as possible. FAST Performance athletes have been treated by Garvin since 2015, one of our longest partnership programs. This is because Garvin provides unparalleled services for runners and sprinters, including attending sessions at Australia’s fastest track. Garvin goes above and beyond to get you to the start line. Whether for ongoing maintenance or making sure you make the start line, to get that PB, Garvin will deliver results so that you can maximise your training. Operating from Florey Massage Therapy and Clinic 88, Garvin has lots of experience, very dedicated, and patient focussed. He offers a positive experience and treatment is always effective, addressing the reason for the injury, and not just the symptoms. News Performance AdultsBelconnenMature TeensPartnershipRecoveryRunning TrainingYoung Adults
FAST & Active Marijke to master Heptathlon in 2025 October 13, 2023February 7, 2024 Marijke’s return to the track following the birth of her son has been delayed until 2025 as she prepares herself not for the Heptathlon in 2024, but the birth of her second child in the first half of next year. Marijke who isn’t put off by the gruelling demands of… Read More
FAST for Sport Beating “Ken” December 5, 2023February 7, 2024 Improvement is a process and when it involves yourself, self realisation that you have improved doesn’t come until you’ve overcome an obstacle. You find it difficult to notice your improvement until that moment. For Sophie, her moment came in a recent friendly against the male team at training. Playing opposite… Read More
Alumni Alumnus: Stephen Hunter June 23, 2013February 7, 2024 “At age 64 I joined FAST & Active to take up sprinting again for the first time in 45 years! At first I trained with a group of similar age club members relearning the basics with the Head Coach, Steve Dodt. It was great fun and a very friendly and… Read More