FAST for Sport members Jake McPhillips and Luca Storgato are quickly finding their feet. The talented footy players, rugby and soccer respectively, have been working on their acceleration this month during the summer offseason with Canberra Sprint Coach, Steve Dodt.
A big focus has been on running form and looking for efficiencies in their action. Running alongside some of the fastest Men and women in Canberra is just adde incentive to keep sessions real and attentions focussed.
FAST for Sport operates year long, with 4 weekly run-in sessions held on a Tuesday and Thursday (5pm), and Saturday and Sunday (10am). The program features a number of the most talented players in the ACT who all require speed off the mark and agility to excel in their chosen sport.
Comments are closed